Join me for an Online Charity Event:
Spinal Energetics - and Make a Life-Changing Difference!

The 90mins Spinal Energetics for Nervous System Health Workshop on Sunday, August 3rd will include meditation, breathwork, and Spinal Energetics.

Class is being given by donation. All proceeds go to Yoga Gives Back. Thank you! ♥

Donate & Join Me

Fill out the form to get details on how to donate and join the workshop to help to uplift India’s under-served women and children.

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Harmony Slater

Spiritual Wellness Coach
& Certified Ashtanga Yoga Teacher

Who am I?

Twenty years ago the practice of yoga, breathwork and mindfulness literally saved my life. Through injuries, abdominal surgery, pregnancy, postpartum depression, early motherhood, and now, into perimenopause, I have been forced to deconstruct, reconstruct, adapt, and modify my practice for a variety of conditions, circumstances, and recoveries. In 2024, I found Spinal Energetics and it transformed my approach to wellness and healing.
Now it’s your turn.

#OneMillionYogis

Over the past 16 years, Yoga Gives Back has funded over 1,400 mothers and children in India with micro loans and education funds, each with a five-year commitment. The success of #OneMillionYogis is completely dependent on the yoga community!

For a one-time donation of only $250, you can support a girl’s higher education in India for one year, helping her achieve her dreams!