FREE 90-minute Pranayama Masterclass with Harmony

3 Pranayama techniques to regulate your nervous system. Learn the sacred breathing science that transforms stress into calm and fatigue into energy—in as little as 90 seconds.

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Join me live on Sunday, May 11th at 9am PST / 12pm EST / 5pm U.K
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    Harmony Slater

    Certified Mastery Method, Spiritual Business Coach
    Spinal Energetics Practitioner
    Certified Ashtanga Yoga Teacher

    Who am I?

    I am a master pranayama instructor who bridges ancient yogic wisdom with modern neuroscience. I've helped thousands of students transform their relationship with stress and anxiety through accessible breathing practices. My unique approach makes traditional techniques immediately beneficial for contemporary practitioners and professionals.

    I'm revealing my framework for how I:

    • Calm anxiety in 30 seconds
    • Boost energy by 20%
    • Create laser focus in 2 minutes